7 Lessons I Learned From My Best Friend Dale

7 Lessons I Learned From My Best Friend Dale

Not many people truly understood my friendship with Dale. Strangers often looked at us suspiciously when we were out. Maybe it would have helped if we had the same skin colour and people could imagine us as mother and daughter? Some of my friends and some of hers were confused…

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Getting Fit in the New Year With Planet …

Getting Fit in the New Year With Planet Fitness

The New Year is almost here (can you believe it!?), and many of us are probably thinking about setting some sort of goal/resolution/intention to get fit. In fact, losing weight and joining a gym are two of the most popular New Year’s resolutions. I’m also in the bunch that wants…

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Weight Loss & Self Love

Weight Loss & Self Love

I’ve struggled with pulling together this post over the last few days. In a world where we are surrounded by messages of self-love and authenticity (which are both very important to me), talking about the 10-15 pounds I want to loose felt a bit shallow. In fact, ever since I…

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How to Cope When Life Isn’t Fair

How to Cope When Life Isn’t Fair

Life isn’t exactly known for it’s fairness. There are all sorts of things about the world that are unfair on a grand scheme – some people are born rich and others are born poor. Some of us are born completely healthy, others with serious health issues. There is no rhyme,…

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How to Support a Blog You Love

How to Support a Blog You Love

This is not the post I had scheduled for today, it’s not even a post I knew I was going to write until this very moment. Guys, it’s a really tough time to be a professional blogger, and I don’t think that readers who aren’t a part of the blog…

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