Do you set New Year’s goals? I used to make resolutions and follow a goal setting system like it was gospel, but this year I feel really different. I’m ready to ease up on myself a bit and set some lightweight intentions instead of heavy-duty goals.
If I’m being totally honest, there is a part of me that is feeling uneasy about this new ‘coasting into the New Year’ approach. For so many years I’ve set goals around every single part of my life – work, home, meal planning, health, everything had a yearly target. While this system has served me very well at work and my business is booming, it’s taken its toll on my emotional health. I have been so hard on myself when I don’t make a target or miss checking off one goal on my list, so in 2019, I have a new perspective on goal setting. Talking all about it in this week’s video.
Do you have a word of the year? I’d love for you to share it in the comments below. If you enjoyed this video, you can subscribe to my YouTube channel HERE so you don’t miss any future ones 🙂